10 reasons why you need taurine for amazing gut health : nutrition


https://hackyourgut.com/2017/01/02/10-reasons-why-you-need-taurine-for-amazing-gut-health/

Let’s start off by telling you what taurine does. Taurine:

  • Enhances gastric acid and enzyme production

  • Plays a central role in the regulation of inflammation throughout the body

  • Regulates the microbiome

  • Modulates motility

  • Can kick the shit out of H. Pylori…

  • And mop up the damage it causes

  • Improves fat digestion and fat soluble vitamin absorption

  • And so much more…



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