Hey, So my friend keeps telling me that soy is bad for men because there's estrogen in it I tried to argue but since his bringing up arguments like "However, the comparison between the two doses did not show a significant difference (P = 0.4). The results based on the soy type showed that the studies in which soy protein was used instead of soy without protein the increase of vaginal cell maturation index was higher, though, the difference between the two groups was not significant (P = 0.39)."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5963651/ Or Oh and also one more reason to avoid soy
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270274/  Phytoestrogens are used as a natural alternative to estrogens for replacement therapy in the menopause
"Phytoestrogens are present in certain edible plants being most abundant in soy;"
I'm really confused rn