Is pasta bad in moderation?



Hey all,

I had a question about pasta, specifically this (https://vettapasta.com.au/high-protein-low-carb-penne). Is pasta (100g dried) every day bad. I'm looking to up my protein and this seemed like a good source, however, I've also heard many negative things about frequent pasta consumption.

submitted by /u/Doraguniru92
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