WW Weekly Recipe & Link Round Up • Simple Nourished Living


Welcome to my Weight Watchers Friendly Weekly Recipe and Link Roundup

WW Weekly Recipe & Link Roundup

Encouragement and inspiration are critical whenever you’re trying to change your habits. This is especially true when the habits involve eating better, losing weight and creating a healthy balanced lifestyle.

Sticking with the slow and steady sensible balanced approach to lasting change can seem dull and uncool when everywhere you look people seem to be swinging between overindulgent excess and the latest extreme deprivation based diet.

My mission is to provide you with a constant supply of motivating articles and  easy healthy WW friendly recipes to encourage your pursuit of a happy, healthy, balanced life.

Here are this week’s hand-picked selections, as well as the newest and most popular recipes on Simple Nourished Living this week. Enjoy!

WW Weekly Topic: Hit Rewind to Move Forward

A useful technique for learning from your mistakes is to “rewind the tape.” After diving into doughnuts left in the break room or skipping out on your plan to hit the gym after work, it’s helpful to review the event in your mind to pinpoint where you went astray. Then devise an alternative more failsafe plan the next time a similar situation arises. 

Oprah’s Healthy Sugar Free Apple Oatmeal Breakfast Cookies

On Simple-Nourished-Living This Week

Oprah’s Healthy Sugar Free Apple Oatmeal Breakfast Cookies

Spicy Peruvian Green Sauce

Weight Loss Success Story – Kristin. C.

white plate with skinny cheeseburger pasta skillet

This Week Last Year

Skinny Cheeseburger One Pot Pasta Skillet

Five Most Popular Posts This Week

50 Favorite WW Freestyle Recipes

100 WW Friendly CrockPot Recipes

Skinny 3-2-1 Microwave Mug Cake

50 Healthy Instant Pot Recipes with WW Freestyle SmartPoints 

Easy Slow Cooker Chicken & Gravy

On My Menu Next Week

Easy Slow Cooker Chicken Posole Soup

On Pan Curried Rice Spinach Pilau

WW Turkey Spinach Goat Cheese Enchiladas

Salisbury Steak and Noodles (MPM eBook Week #11)

Breakfast for Dinner: Scrambled Eggs, Bacon, Toast

Photo Credit: Aaron Burden on Unsplash

Weekly Weight Loss Devotional: Time Management

I love devotionals. I’ve been reading them daily for years and recently felt the call to begin sharing a weekly devotional specific to weight loss with you here. Reading the same devotional over and over every day for at least a week, until I have it committed to memory is powerful. The positive words soak into every part of my being refreshing me and giving me strength. This week’s topic: Time Management

Easy Healthy WW Friendly Recipes & Links I Bookmarked Week:

Parmesan Roasted Delicata Squash –  a delicious way to serve this winter squash that doesn’t require peeling. 

For those who love cauliflower rice here are 7 Cauliflower Rice Protein Bowls from Hungry Girl

If you love Indian flavors you’ll wanna check out this recipe for Slow Cooker Madras Lentils from Slender Kitchen.

For all you pumpkin spice fans here’s a pumpkin spice dessert hummus recipe from Emily Bites. 

This Chicken Pasta Primavera from Meal Planning Mommies uses convenience items for a quick and easy family friendly weeknight dinner. 

Here’s a clever way to use up leftover muffins – turn them into muffin biscotti

Have a wonderful weekend!

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.

Martha McKinnonMartha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

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